Exam time is always stressful (both for students and for teachers, I should say) but fortunately there are remedies/techniques to help you cope with exam stress:
- Chocolate addiction: Watch the video, read the story.
- Relaxation techniques based on hypnosis: Three samples that can work wonders. Close your eyes, breathe slowly and deeply, turn up the volume and let your subconscious mind do the rest.
Overcome exam nerves Sample 1
Overcome exam nerves Sample 2
Develop your self-confidence Sample
- Humour: Monty Python's "Job Interview" sketch (it's a job interview, but it might as well be an oral exam!). With subtitles in Portuguese so that you can practice two languages at the same time.
And finally, Bob Marley's legendary "Three little birds".
So whichever sytem you choose, just relax, keep the right dose of adrenaline ready for action, and " don't worry about a thing/'cos every little thing's gonna be all right! "
Sunday, May 16, 2010
Exam time
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5 comments:
Break a leg !!!!!
:)
Desi
P.s.: It was nice to read you another year. Thanks a lot !!!!
Glad to read you, Desi, and happy to have you as a regular. Good luck in your L5 exams (though you don't really need it!)
I love Bob Marley! Good choice! I'm relaxed now...We will see the day of the exam. See you there.
Inés
A good song!
By the way...
Mariona, I don't have your e-mail so I'm going to ask a question here.
Do you remember to correct my extra composition before the exam? It should be very kind of you.
My e-mail: kinder177@hotmail.com
Thanks and see you on Thursday.
Vero.
So sorry!I was so relaxed with that song in my mind that I'd completely forgotten about your extra compos! Ok, don't worry, I've just sent my feedback to your e-mail address.
By the way ... thanks for asking!
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